Now that New Year’s has passed, we’re willing to bet that local gyms have seen an influx of people walking through the front doors. Millions of people around the world make a New Year’s Resolution to lose weight, and in 2018, we want to focus on being the best versions of ourselves mind, body, and soul. If you’re looking for the perfect gym in Dayton to focus on the body portion of your resolution, keep reading! We’ll fill you in on a few of our favorites.
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Gyms in Dayton OH
The Dirty Gym
Where: 1111 E 2nd Street
Membership Fee: $130 per month
If your New Year’s Resolution is to run that 10K you’ve always had your eye on or to join a competitive sports club, the Dirty Gym is the perfect gym for you. The Dirty Gym specializes in class-based coaching for beginner to intermediate athletes. Discounts are also available for members of the military, first responders, and students, and families looking to get in shape together are also eligible for a family discount.
Drake’s Downtown Gym
Where: 111 E 5th Street
Membership Fee: $75 per month
Drake’s Downtown Gym offers a huge variety of classes, so whether you’re looking to improve your overall strength and core with boxing classes or you are more focused on flexibility and yoga, you’ll find what you’re looking for. Personal training sessions, spinning classes, small-group training, and drop-in classes are also available, so whether you are just starting your fitness journey or you’re a seasoned pro, you’ll fit right in.
Crossfit Involve
Where: 401 Littell Avenue
Membership Fee: Varies based on type
Crossfit has become all the rage recently, and for good reason. The high-intensity workouts are designed to burn maximum calories and the community atmosphere is perfect for those who like to feel a “we’re all in this together” vibe. If you’re looking for advanced competitor training or simply want to be able to keep up with your quick kids, Crossfit Involve can help. To learn more about joining the gym or the classes available, click here.
Know of any other Dayton area gyms where we can work on our New Year’s Resolutions? If so, don’t hesitate to let us know the gym’s details in the comments below so we can add it to our list!
